Each session includes 30 minutes of super chill, sure to be slightly spontaneous yoga followed by 30 minutes of mingling with the baby goats.... and we'll even help you achieve those photo worthy poses!
We all know the benefits of yoga - stress reduction, lowered blood pressure, mental focus just to name a few, but why add the goats?
Being around animals has been shown to decrease levels of cortisol (a stress-related hormone) and lower blood pressure. Other studies have found that animals can reduce loneliness, increase feelings of social support and boost your mood.... and baby goats are really damn cute!
3/22 - @ Company Brewing
3/30 - @ Cooperage, SOLD OUT
4/5 - @ Freight 38, SOLD OUT
4/13 - @ Cooperage, SOLD OUT
4/20 - @ Harley Museum
4/21 - @ Cooperage, SOLD OUT
5/3 - @ 5 pm Freight 38
5/3 - @ 6 pm Freight 38, SOLD OUT
5/11 - @ 9 am Freight 38
5/11 - @ 10 am Freight 38
5/12 - @ 9 am DNA Hemp
5/12 - @ 10 am DNA Hemp
5/19 - @ 9 am DNA Hemp
5/19 - @ 10 am DNA Hemp
Note: DNA Hemp Farm and Rock the Green are OUTDOOR events and will be canceled in the event of poor weather. Other sessions are indoors.
Rock the Green features abbreviated 30-minute sessions for only $29!
Register on the MKE Yoga Social app.
-Registration Required
-Please bring a yoga mat
-Children 10+ MUST be accompanied by an adult
In the event of poor weather, outdoor sessions will be moved indoors when possible. Refunds are only issued in case of cancellation due to class size restrictions.
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PRIVATE GOAT YOGA sessions are available for 2024 starting at $595.
DM to book. Advanced payment required.
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#cheerstogoodhealth
#mkegoatyoga™